offered in house 


Melanie Joy M.S., Nourished in Eden

Holistic Health Specialist, Speaker and Author

For more information or to book an appointment visit her website at:

Barbara Barrow, LMT [MA81211, MM34967]

Certified Foot Reflexologist

For more information or to book an appointment call her at (850)418-2977

YOGA with Tiffany Miller

Certified herbalist, esthetician, & yoga teacher.

She supports sustainable healing through stress management & creating a healthy lifestyle. 

For more information call or text Tiffany at (850)398-7777


     There is simply no better way to detoxify the body than with an infrared Sauna.  The temperatures of an infrared sauna are significantly lower than that of a steam or traditional sauna. Infrared saunas range from about 100-150 degrees. FIR rays can penetrate the human body up to 4 inches without the skin irritation of convection heat like in a traditional or steam sauna that reach temperatures of up to 300 degrees.

     When far infrared is applied to the body the molecules of the body begin to vibrate. This vibration is indicative of the absorption of far infrared light at the cellular level. The natural response of the body to far infrared light is to charge the surrounding cells by trapping light inside our cells. Our cells can only absorb so much infrared then t passes on through the body no longer able to be trapped. As our cells vibrate this excitation increases the body temperature inducing a mild fever approximately 99.9 degrees Fahrenheit. The body's natural response is to cool itself is by sweating. At the cellular level water clusters begin to break apart and toxins stored in the subcutaneous later of fat secrete out of the surface of our skin.

     Detoxing the body with a far infrared sauna can help the body rid itself of toxic substance through sweating & improved circulation. Improved circulation increases the body's supply of oxygen to detox organs like the liver and kidneys to allow them to function more efficiently. Increasing oxygen can also be lethal to many foreign pathogens, Common conditions that are relieved or alleviated as a result in far infrared sauna use is the detox of heavy metals such as lead, mercury, and aluminum, chemical sensitivity, toxins from pesticides and environmental chemicals. You can also detox your body of chronic viral, bacterial, and parasitic conditions such as Lyme disease and acne while activating an immune response to these toxic areas.

You can call the shop for more information on our sauna prices and packages, we will be happy to help you. The store's number is (850)912-6996.

Far Infrared


Every month we have classes and workshops going on here at the shop offered by Master Herbalists, Doulas, Nutritionalists, and Herbalists. Check our calender of events or our events page on Facebook. If there is something you are interested in learning about but don't see a class being offered, please ask and we will see about putting one together.

We learn by experiences and talking to others about their experiences, and that is what we are about here at Old Thyme Remedies, come check us out.



 Toxins, metals, and other elements attach themselves to the tissues of the body using a positive ionic (electrical) bond. The energy from our Dyna-Chi Ionic Body Balancer machine is negatively charged and stronger than the positive charge the toxic elements use to attach to the body. This allows the ionic energy from the machine to break the toxins' bond and be carried away by the lymphatic system, which dumps into the bloodstream eventually being cleansed by the liver and kidneys, and then processed as waste. This stimulates the Lymphatic system to work more efficiently. Detoxing with the Ionic Body Balancer may help reduce pain caused by: gout, arthritis, fibromyalga, chronic illnes, poor circulation, seasonal allergies, and so much more.

Water Station 

Foot Detox 

Kangen Water® is delicious water created from Enagic's innovative water technology. Not only do these devices filter your tap water, but they also produce ionized alkaline and acidic waters through electrolysis. These waters can be used for various purposes, including drinking, cooking, beauty, and cleaning.  Kangen water is ionized, alkaline, antioxidant, restructured, and micro clustered. We have added a fluoride reduction filter and a chlorine and sediment filter to our system!!

Avalaible ph water:

8.5, 9.0, & 9.5 ph drinking water

2.5, 4.5, & 11.5 ph water used for skin care, produce cleaning, and general cleaning.

Check out our Events Page on FACEBOOK for more info on upcoming classes and workshops!!

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